WHAT RESEARCH TELLS US
Mental health awareness is growing in prominence both nationally and internationally.
The Mental Health Foundation Define Mental Health as:
"We all have mental health, just as we all have physical health. Being mentally healthy means that we feel good about ourselves, make and keep positive relationships with others and can feel and manage the full range of emotions. These can range from happiness, excitement and curiosity through to less comfortable feelings such as anger, fear and sadness. Good mental health allows us to cope with life’s ups and downs, to feel in control of our lives and to ask for help from others when we need support."
The Challenge Facing Schools
In the most recent comprehensive survey of child and adolescent mental health in England today (1) 48.5% of children with a mental health disorder named a teacher as a source of professional support.
The challenge facing schools is knowing what to do to address the issues affecting the pupils they serve, in a way that is informed, evidence based and both practically and financially viable.
One place to start is with what current research is telling us.
There is a considerable amount of research evidence available focusing on child and adolescent mental health in England and across the world. The research questions and methodologies are varied resulting in a wide range of findings and recommendations. The findings and recommendations presented here are from studies carried out in the UK or the USA.
The most recent survey of child and adolescent mental health in England was funded by the Department of Health. The Survey of the Mental Health of Children and Young People 2017 (MHCYP) (1) aims to improve understanding of the state of young people’s mental health and wellbeing. It covers children and young people between the ages of 2 to 19. The comprehensive report provides a variety of data including an analysis of trends, prevalence of types of disorders and the nature of support currently available.
A Snapshot of the Mental Health Needs of Children and Young People Today
- 12.8% (1 in 8) 5-19-year olds had at least one mental disorder in 2017 (1)
- 11.2% of 5-15 year olds had a mental disorder in 2017, an increase from 10.1% in 2004 and 9.7% in 1999 (1)
- 23.9% of girls aged 17-19 had a mental disorder (1)
- 20% of adolescents may experience a mental health problem in a given year (2)
- 50% of mental health problems are established by age 14 years (3)
- 75% of mental health problems are established by 24 years (3)
- 30% of people living with a chronic physical health condition will also experience mental health difficulties. (4)
- 46% of school children have experienced bullying. The experience of bullying can lead to serious mental ill health in adulthood including depression, anxiety self-harm and attempted suicide. (5)
- 81% of young people say they would like school to teach them more about how to look after their mental health (6)
- 82% of teachers said that the focus on exams is disproportionate to the overall wellbeing of their pupils (6)
What works in the School Setting?
Developing school systems and policies that tackle bullying and promote good mental health and wellbeing will benefit everyone.
- A whole school focus on positive mental health.
- Make sure your Anti Bullying Policy is fully understood and strictly enforced by all school staff.
- Training for all staff in how to recognise and support positive mental health works best.
- Start early with the youngest children particularly in areas that develop generic social and emotional skills.
- Work with parents to share information and explain what the school is doing to support mental health and wellbeing.
- Commitment to promoting good mental health by the school leadership is important.
- Outcome are likely to be successful when strategies are completely and accurately implemented.
- Build positive relationships. More than anything else, the findings suggest that positive relationships across the school are crucial to supporting good mental health.
- School ethos influences how staff and student feel about themselves and others. A positive environment that values all members of the school community is better for everyone’s mental health.
- Talking about mental health is good. Give children and young people the language to talk about how they are feeling.
Education and Health Working Together
- Integrating health and education can help reach a wider audience for prevention and early intervention.
- A balance of universal and targeted interventions works best.
- Co-ordinated services with outside agencies including CAMHS.
- Greater and longer- term impact of interventions is likely when mental health issues are integrated into the general classroom curriculum.
The Education Endowment Foundation has put together a range of resources based on evidence that can help schools and families during the Covid 19 pandemic. Resources include giving advice about setting up a routine. It also emphasises the need to take care of physical and mental health and to set time and space for regular school work including quiet reading and some form of exercise.
Measuring mental health and wellbeing in schools
Professor Miranda Wolpert, Director of the Evidence based practice unit at UCL talks about the difference between wellbeing and mental health, the challenges of measuring outcomes and the importance of teachers in mental health support for young people.
Whole school approaches to mental health promotion: what does the evidence say?
Summary slideshow of current research evidence.
Social and Emotional Learning Skills for Life and Work
Young Minds Wise UP
Prioritising wellbeing in schools.
Is teachers' mental health and wellbeing associated with students' mental health and wellbeing?
Teacher wellbeing and its impact on student’s wellbeing.
- Fazel M, Hoagwood K, Stephen S, Ford T, Mental health interventions in schools in high-income countries. Lancet Psychiatry. 2014 1(5) 377-387
- Weare K, Nind M, Mental Health promotion and problem prevention in schools: what does the evidence say? Health Promotion International, 2011 Vol. 26 No S1
- Oberle E, Martin Guhn A, Gademann M, Thomson K, Schonert-Reichl A, Positive mental health and supportive school environments: A population-level longitudinal study of dispositional optimism and school relationships in early adolescence. Social Science & Medicine 2018 Volume 214 154-161
- Critchley A, Astle J, Ellison R, and Harrison T, A whole-school approach to mental health. RSA Action & Research Centre 2018
- National Children’s Bureau Mental Health provision in schools and colleges: Briefing for MPs September 2017
- Mental Health of Children and Young People in England, 2017 (NHS Digital) https://digital.nhs.uk/data-and-information/publications/statistical/mental-health-of-children-and-young-people-in-england/2017/2017
- Arseneault L, The persistent and pervasive impact of being bullied in childhood and adolescence: implications for policy and practice. Journal of Child Psychology and Psychiatry 59:4 (2018), pp 405–42